Healthy Snacking Just Got Tastier: Vegan Blueberry Oat Bars

“Indulge in a guilt-free snack that’s bursting with blueberry goodness! Try our vegan and gluten-free blueberry oat bar recipe – it’s a treat that your taste buds (and body) will thank you for!”

Looking for a healthy and tasty snack that’s vegan and gluten-free? These blueberry oat bars are just what you need! They’re easy to make, packed with wholesome ingredients, and perfect for satisfying your sweet tooth. Here’s the recipe.

Recipe

Ingredients:

– 2 cups rolled oats (certified gluten-free)
– 1/2 cup almond flour
– 1/2 cup coconut sugar
– 1 tsp baking powder
– 1/2 tsp salt
– 1/2 cup unsweetened applesauce
– 1/2 cup almond milk
– 1/4 cup coconut oil, melted
– 1 tsp vanilla extract
– 2 cups blueberries (fresh or frozen)

Instructions:

1. Preheat your oven to 350°F (175°C) and line a 9×9 inch baking dish with parchment paper.
2. In a large mixing bowl, combine the oats, almond flour, coconut sugar, baking powder, and salt.
3. In a separate mixing bowl, whisk together the applesauce, almond milk, melted coconut oil, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until well combined.
5. Fold in the blueberries.
6. Pour the mixture into the prepared baking dish and spread it out evenly.
7. Bake for 30-35 minutes or until the edges are golden brown and the middle is set.
8. Allow the bars to cool in the pan for 5-10 minutes before removing them and cutting into squares.

Tips:

– For an extra crunchy texture, sprinkle some chopped nuts or seeds on top of the bars before baking.
– You can also add some cinnamon or other spices to the mixture for more flavor.
– Store the bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.

These blueberry oat bars are not only vegan and gluten-free, but they’re also refined sugar-free. They’re a perfect snack for anyone looking for a healthy option that’s still delicious and satisfying. Whether you need a quick breakfast on-the-go or a mid-day pick-me-up, these bars have got you covered!